The Whole Enchilada (or taco recipe) and Dealing with Toxic Relationships.

Yes, relationships. It all boils to relationships (not the taco, thou.) 😉

Hello again!

I will be sharing the taco recipe today along with this post… Ingredients first.

 

Step One.

Ingredients

2 cups hydrated hibiscus flower

2 red tomatoes, diced

¼ white onion finely chopped

1 jalapeno or serrano chili pepper, finely diced

¼ cup coriander (cilantro)

½ teaspoon olive oil

1 jicama in very thin slices (these are your tortillas)

Salsa, and lime juice

 

As for the toxic relationship: a person exhibiting toxic behaviors and another person buying in them. PERIOD.

You might have noticed that on my other posts I stress three things: a behavior, someone buying in and an unhealthy dance or toxic relationship they have.

Again, it takes two to tango. Maybe because of my background as a humanistic counsellor, in Gestalt and on Robbinss-Madanes training I tend to focus on empowerment and the possibility of healing. I typically do not tag others and do not diagnose in my coaching or in my practice. That’s for Psychiatrists, and DSM V criteria. But I.Don’t.Do.That.

 

Step Two.

Break the pattern. Yes, you heard me well, break the pattern. And I will set forth three roads for you to choose from, because I believe what Tony says, a choice implies at least three options.

One. Leave the scene or the relationship. On the leave part you can do it either physically or emotionally. Be bolder and do both? I know some of these relationships might be family, so the emotional part (even the physical one) might be difficult and seem impossible.

Two. Learn to laugh at yourself and take things with humor. Chances are the offender might be caught off track and either stop in the turmoil come back with a vengeance. Still take it with humor, as you’ve been warned.

Three. Observe from love. Yes, you heard well, from love, specifically SELF-LOVE. Instead of understanding and making puzzles around THEIR behavior. Take a step back, pause and love yourself more. That’s the first step to be unhooked from it all.

Ah, the taco recipe:

How to make the tacos:

  1. Put the hibiscus to boil in water for 5 to 8 minutes at medium to high heat. (You can use the concentrated tea that comes from its boiling and keep it to prepare hibiscus water, a Mexican delicacy).
  2. Dice the hibiscus in fine chops.
  3. Rinse in tap water. If the hibiscus is still a bit stiff, set it to boil for another 5 to 8 minutes.
  4. In a hot pan, warm a bit of oil and cook for the tomato, the onion and the chili peppers for 5 minutes, if you don’t want for it to be a hot dish you can remove the seeds from the peppers or not add them at all.
  5. Add the diced hibiscus flower, the coriander and a pinch of salt and pepper.

 

 

Step Three

 

Take steps forward to get out of the toxic relationships and you will see your life improve.

You will notice an increase of happiness, energy and positivity in your life. Sooo… #StepUp

It’s your time to #RISE to #RAWR and #Live2Soar.

See? Now you can enjoy better relations hips, AND healthier tacos!!!

Oh, oh, serve the hibiscus in the jicama and enjoy your tacos. You can add salsa, the lime juice or go bold and add guacamole!

Have an awesome weekend!

Angelica

PS Please join our 7 Day Challenge You’ll heal some, enjoy tons and find balance instead of stress!

Recipe was translated from: https://www.pizcadesabor.com/tacos-de-jamaica-la-mexicana/

“I believe in harmony, the way some people believe in fairy tales… All you have to do is LISTEN.”

The title of this article is based upon this quote:

“I believe in music, the way some people believe in fairy tales… All you have to do is LISTEN.” – August Rush.

I have a wide number of favorite movies, but perhaps among the most influential  in my life was this, August Rush. Long story short, I am VERY sensitive to music and harmony.

So, let’s play with that quote for a bit and change music for harmony or balance. For your life, for your relationships, in your body and even for your business.. Allow for me to elaborate a bit.

“A system operates to serve or heal its weakest link.” So  to prevent that, organize and prioritize so you cater to your largest drivers and/or most necessary relationships first. Yes, even relationships within your body.

So going a little deeper and focusing solely on one’s self. Do you hear chatter all day long about things that are beyond your control to fix? Well, silence those and focus on what you CAN fix! Listen to your body after you eat something – do you feel bloated? Lacking energy? So, perhaps that specific food (or amount) does not suit you. How do you feel after you exercise? More energized or totally depleted?

Can you see where I am headed? One of the keys to leading a balanced life and achieving all of your dreams or the dreams in the key areas of your life, is Listening to your own body.

Leading a harmonious life from within will naturally reflect on healthier and more nurturing relationships with yourself by being able to transcend negative patterns, thoughts and emotions; and consequently with others.

Leading a more harmonious life while listening to your body will translate in feeling more energized, becoming more efficient and having more time to do what counts!

Leading a more harmonious life while listening to Spirit, God, or your inner self will naturally have you at peace, more focused, more able to deal with problems and stressful situations more wisely…

However, that kind of listening goes above and beyond active listening (which involves all your senses). I will call this kind of listening, observant listening which allows for you to recognize patterns, “side effects” (like for example when you get bloated or not), and find leverage on those things or activities that will nurture you to grow.

Get your FREE Dream Catcher here = >>> Dream Catcher

Get your FREE 1:1 RISE Consultation here: ==>>http://bit.ly/RNRCons

 

The Burning Question of Burnout

The World Health Organization has recently classified burnout 🚬 as an occupational phenomenon.. and you can check their article here: ==>> https://cbsn.ws/2MiOiSJ

🤔 Then… why do Business Owners (specifically the online ones) – Yes, I am thinking of #coaches#affiliatemarketers#solopreneurs and #topmanagers ✒️design or accept these impossible schedules 📝 in which they (quite literally) hardly have (or give) themselves time to breathe? 💥 BOOM!!

Wasn’t the idea to have quality of life? 💥 BOOM!
If you’re teaching high-performance 🏋️‍♂️, Why oh,WHY?! are you neglecting yourself 🧘‍♀️? your loved ones? your health🏋️‍♂️? your 💑 relationships? YOUR LIFE 🚣‍♂️🎭🎨 ?!

I know a lot think burnout 🚬 is a figment of my imagination 🙊, so let me ask you this 🔥 …
How many other yous do YOU have?

I have only one. And that one is the one that lives my life, loves my people, changes the world 🌎 through my 👩‍🏫coaching, this one me is also the mom to my children, wife to the love of my life 💑 🥰🥰😍, daughter, sister, friend…

Do you follow? Can you relate? If so, what are you willing to do about it? When?
🏄‍♀️
Orr.. What kind of memories 🏄‍♂️🎭🥁 do you want to have🎨🎷🏊‍♂️? With whom 💑🏇🏌️‍♂️?

Shhh Angie, shhh. 🙊 People do not want to hear 🙉 this… they’ll go… Grrrrr 🙈🤬

Well, it is what it is, my dear.

I hope this post helped you be more aware ☀️ of what you’re doing to yourself and your loved ones 😱 to favor your success,🦹‍♂️ your work  or your position only.

Now, are you willing to 🎯 make time for the three most important spheres 🧘‍♀️ 💑 of your #wellness 🙏 NOW? Or will you still be heading to your doom and have to make time for your #illness instead?

Hey! Breathe!

I have some good news for you! 🙋‍♀️ I can help you turn burnout 🚬 into #unshakeablebalance, a work-oriented life into one #fueledbypurpose 🎯

Find how to make work-life balance possible and jump on a call with me. We can explore options on how I can help you #Balance2Soar and still #HealNGrow.
Let’s talk! I am positive I can help you soar! 💥 BOOM!
You can schedule a FREE #Burnout2Balance consultation here ==>> https://bit.ly/2C9AkgO .
🔥 Will you keep waiting🤭? Or Are You Ready Live Your Dreams 🥳🤩?
Come on! It’s time to change! Schedule your FREE #Burnout2Balance Consultation here ==>> https://bit.ly/2C9AkgO

My name is Angie Weaver from AF Infinity and I’m here to help you enjoy this ride we call life!

 

#LifeCoach #LifePurpose #WorkLifeBalance #BurndownBurnout#GroupCoaching #Unstoppable #Unshakeable #Unleashed

The Goal Keeper

Good morning everyone!

The Goal Keeper

As a Life and Business Coach I love having goals and seeing how my life improves for that reason.

I am sharing with you a format I designed for this matter. As you will notice, the goal keeper has no deadline (which are my favorite kind of goals) – the reason is that Id rather build up habits and heal emotions on an every-day basis.

To be fully honest, most fitness transformations, through diet, exercise or both show (typically) in a three week period time. I know, I know, you would like to see faster results!

Other types of transformation might seem instantaneous and powerful, but the actual result might take somewhat longer.

I do too!

So this Goal Keeper format can be used weekly, quarterly or monthly (whichever suits you).

On the second slide you will also see the Habit Tracker, this page feeds the results column in the Goal Tracker, as you will be able to notice and refine changes based on your Habit Building. The sample I used is weight-loss for it’s clear, measurable and specific. Your Freebie is here:

The Goal Keeper

If you want to have a fun experience in learning how to achieve your goals, live the life of your dreams and heal, you can book a FREE Key to Your Fullfiling Success. Here: ==>> Here >>> https://bit.ly/2C9AkgO

Happy weekend!!!

Angelica

“The Purpose and Contribuiton Conundrum”

Some years ago, I didn’t even want to talk about having a purpose let alone transcending in any way. As time went by, I discovered that there are no greater drivers at any age than growth, purpose and contribution. When I faced depression for having lost my main income, most of my work and got a divorce (both huge breakthroughs from toxicity, but still a loss) and then my 5 day old cat died in front of me of feline panleukopemia – even if she was already a rag when I got her to the vet. I had to regroup and rebuild myself brick to brick in the awareness to evolve from said toxicity and build a stronger, happier,more fulfilling life.

Shortly after, I met a man that changed my life – he said the magic words… Discover a life by serving another, that will give purpose and meaning to yours.

Ah! then my focus started on looking for ways in which I could change the world doing exactly what I loved. My search got me to several different answers – teaching people how to eat better building and focusing on a purpose greater than I am got me up every day. I was already a learning and kind of a wellness/ fitness junkie at that point.

Soon, I discovered that three things were key to one’s life – Growth, Purpose and Contribution.

Having a purpose means giving meaning to your life, having a reason to get up.

Making said purpose about contribution gives it the pull of making it about something greater than yourself.

As in anything in life, I’d recommend you start small.

You can start with a gesture, a good tip. Really seeing and acknowledging those who cater to you in any way a waiter, the valet, bus driver, etc..

Give away a smile, giving away your time and experience to help others.

Start a charity, volunteer or give away your time and talent to help others.

Live a life with purpose and get up with a smile on your face!

Quick tip? It’s also key to living stress-free and driven to achieve more balance.

Want to learn more?

Get your FREE 1:1 RISE Consultation here: ==>>http://bit.ly/2JwH4XB

Enjoy!

Angelica

The Magic Vision Wheel Carnival!!!

How would you like to make your dreams come true?

 The Magic Vision Wheel Carnival

 

Come, have fun while you make your dreams come true!

In this 4 coaching sessions work-shop you will:

  • Build a powerful vision board based on a Wellness Wheel of Life.
  • Create powerful whys for the most important areas of your life, all guided by ONE powerful why.
  • Have an image-based Wheel of Life, so you have a powerful inspiring tool.
  • Have a yearly, monthly and weekly goal plan.
  • And know my blessings and tasks come in threes tool.

         Have a blast while you make your dreams come true!

We will be working with:

  • Law of attraction.
  •  Tools.
  •  Imagination.
  •  And FUN!

These four sessions are my birthday present to the world SO… the four sessions are only

         $75 USD (The usual investment is $750 USD).

         Hurry, there’s limited availability!

The sessions on promotion will start ONLY on the week of August 7 – August 14. Book TODAY!

Here…

>>> Magic Vison Wheel Carnival PROMO

We’ll send you payment information, materials you will need and a confirmation to your e-mail, once you book you session!

See you soon!

Angelica

__________

Angelica is a Certified Life Coach and Gestalt Therapist with 10+ experience in Counseling and 15+ experience in Results-Based Coaching. This program has proven techniques to help you balance your life and succeed from the calm within!

 

 

 

 

One Word, and You Can See the World!!

On our One.By.One series, today it’s the Power of Words day. So as the tecnhique would call… work with ONE word and today we will work with NO.

No is a monosyllabus said in a flat tone, without shouting or violence, with no explanations or excuses. Use NO to set clear boundaries, say NO to toxic foods, people and emotions. No is a word that allows for balance and gowth, it allows you to soar to your possibilities and manage your time wisely.

Welcome to our world! 

AF InfinityUnshakeable Balance 

#UnshakeableBalance #Balance2Soar#HealNGrow