Today I would like to talk a bit more about our diet. The AKA Diet started as a family project, to help the love of my life with the foods (Alkaline and Ketogenic) that his MD had prescribed, I had read a book on Ayurvedic eating and spices, so we decided to mix them all.
One of the main flaws of most Ketgenic diets is they have a lot of processed and packaged foods, little veggies and little fruit. Ours is different, as we focus on whole foods, and pack up on veggies and fruit. Our program is no bacon diet.
We focus on Alkalizing foods, but we do allow and promote protein from whole diary products and lean meats. We allow coffee in moderation, but we recommend you stay away or eat modeartely grains, cereals and beans.
The Ayurvedic factor is perhaps our own cherry on the pie along with how to combine foods for better digestion. The Ayurvedic factor is not based on body type more than on food type and the use of spices. Spices have healing properties, they will make yuour food taste great and they boost your meatabolism helping you melt fat. And, no, they will typically not give you heartburn, not under our program.
Heartburn is not caused by what you eat but by whatever is eating you. Which is where our coaching comes in handy, so you heal from within. And heal those emtions which keep you ingesting toxins of any kind, and whch eep you binging.
We are launching soon!
More information? Contact us at: firstname.lastname@example.org