I couldn’t believe my eyes either when I heard that!
As a Psychotherapist I’m interested in personal growth, and as your coach I am interested in giving you the best I possibly can.
And the answer to that question is, YES, it IS! Why? Well, because being slimmer will aid in your being healthier, and keep your energy flowing; plus keeping to a healthy nutrition program boosts your self-empowerment and self-belief through having the disicpline of following it.
I have shared a number of times here that weight issues scrape at the core of your emotional healing. Through healing emotionally you boost your self-esteem. Which is why we embedded coaching into our on-line coures. Going in deeper into this, the less toxic emotions you harvest, the better your self-esteem is, the more likely you are to succeed. The more you succeed, the more abundant you allow yourself to be.
Plus, being trimmer is a good sign for self-care which will impact your image, your relationship with yourself and your self-confidence.
You are here to soar!
We are launching our group sessions on May 9th!
Questions? Comments? Contact us at: firstname.lastname@example.org