Coaching Packages

R.I.S.E. to R.A.W.R – Live to soar!

Who are the sessions for?  Business owners whose stress is taking the best of them due to their growing business and experiencing stress, overwhelm or burnout. These are proven strategies, that I can help you customize to make your own and build goals, habits, and routines to rebuild your life so success serves you in every area of your life!

Each package presented offers deep, rapid, sustainable transformation. The depth of the transformation depends on the length, personalization and commitment you  put into the package. I am committed to help you transform form within, when building a new lifestyle however, a lot depends on your commitment and execution too!




21 day challenge

21 Day Challenge 21 days – Experience radical change, three new habits. This is our taster’s choice! After doing this challenge your life and your business will never be the same! (Three weeks). Challenges typically start on Friday either after or on the New Moon every two months, except in December. This coming challenge starts on December 6 - Due to Black Friday!!




Group Coaching Sessions

Group sessions  5 weeks – 1 weekly session plus daily accountability, plus Q&A. In these sessions you will get a similar result to that in the 1:1 Coaching Sessions. The main difference is on the tailoring of specific needs that you get on 1:1. Sessions are via zoom and will be uploaded to FB private group for future access. Group Coaching sessions also start Thursday on or after the New moon every 2 months but in December. Last Group Coaching sessions special of this DECADE! Starts December 2nd Book today! Spaces are limited!




1:1 Coaching sessions Three Month Package

1:1 individual coaching package   3 months – 9sessions (video or call 1:1 .online sessions, 3 per an integrating one) This is your deepest transformation option. We will address your specific needs, emotions and the transformation you need. Hurry to get on your courtesy call, spaces for 1:1 are limited!!!



  • 1 x 30 min phone Consultation
    Get your FREE 1:1 RISE Consultation here: ==>> “”
  • RISEnRAWR FB group here: => “”
  • Worksheets, exercises, journals
  • Private FB group for Group sessions and the 21 Day Challenge
  • 24/7 Support via messenger or e-mail (I’ll answer within 24 hours except on weekends) – only for 1:1 and Group sessions
  • All consultations are on the FB group for the 21 Day Challenge!