The Whole Enchilada (or taco recipe) and Dealing with Toxic Relationships.

Yes, relationships. It all boils to relationships (not the taco, thou.) 😉

Hello again!

I will be sharing the taco recipe today along with this post… Ingredients first.

 

Step One.

Ingredients

2 cups hydrated hibiscus flower

2 red tomatoes, diced

¼ white onion finely chopped

1 jalapeno or serrano chili pepper, finely diced

¼ cup coriander (cilantro)

½ teaspoon olive oil

1 jicama in very thin slices (these are your tortillas)

Salsa, and lime juice

 

As for the toxic relationship: a person exhibiting toxic behaviors and another person buying in them. PERIOD.

You might have noticed that on my other posts I stress three things: a behavior, someone buying in and an unhealthy dance or toxic relationship they have.

Again, it takes two to tango. Maybe because of my background as a humanistic counsellor, in Gestalt and on Robbinss-Madanes training I tend to focus on empowerment and the possibility of healing. I typically do not tag others and do not diagnose in my coaching or in my practice. That’s for Psychiatrists, and DSM V criteria. But I.Don’t.Do.That.

 

Step Two.

Break the pattern. Yes, you heard me well, break the pattern. And I will set forth three roads for you to choose from, because I believe what Tony says, a choice implies at least three options.

One. Leave the scene or the relationship. On the leave part you can do it either physically or emotionally. Be bolder and do both? I know some of these relationships might be family, so the emotional part (even the physical one) might be difficult and seem impossible.

Two. Learn to laugh at yourself and take things with humor. Chances are the offender might be caught off track and either stop in the turmoil come back with a vengeance. Still take it with humor, as you’ve been warned.

Three. Observe from love. Yes, you heard well, from love, specifically SELF-LOVE. Instead of understanding and making puzzles around THEIR behavior. Take a step back, pause and love yourself more. That’s the first step to be unhooked from it all.

Ah, the taco recipe:

How to make the tacos:

  1. Put the hibiscus to boil in water for 5 to 8 minutes at medium to high heat. (You can use the concentrated tea that comes from its boiling and keep it to prepare hibiscus water, a Mexican delicacy).
  2. Dice the hibiscus in fine chops.
  3. Rinse in tap water. If the hibiscus is still a bit stiff, set it to boil for another 5 to 8 minutes.
  4. In a hot pan, warm a bit of oil and cook for the tomato, the onion and the chili peppers for 5 minutes, if you don’t want for it to be a hot dish you can remove the seeds from the peppers or not add them at all.
  5. Add the diced hibiscus flower, the coriander and a pinch of salt and pepper.

 

 

Step Three

 

Take steps forward to get out of the toxic relationships and you will see your life improve.

You will notice an increase of happiness, energy and positivity in your life. Sooo… #StepUp

It’s your time to #RISE to #RAWR and #Live2Soar.

See? Now you can enjoy better relations hips, AND healthier tacos!!!

Oh, oh, serve the hibiscus in the jicama and enjoy your tacos. You can add salsa, the lime juice or go bold and add guacamole!

Have an awesome weekend!

Angelica

PS Please join our 7 Day Challenge You’ll heal some, enjoy tons and find balance instead of stress!

Recipe was translated from: https://www.pizcadesabor.com/tacos-de-jamaica-la-mexicana/

“I believe in harmony, the way some people believe in fairy tales… All you have to do is LISTEN.”

The title of this article is based upon this quote:

“I believe in music, the way some people believe in fairy tales… All you have to do is LISTEN.” – August Rush.

I have a wide number of favorite movies, but perhaps among the most influential  in my life was this, August Rush. Long story short, I am VERY sensitive to music and harmony.

So, let’s play with that quote for a bit and change music for harmony or balance. For your life, for your relationships, in your body and even for your business.. Allow for me to elaborate a bit.

“A system operates to serve or heal its weakest link.” So  to prevent that, organize and prioritize so you cater to your largest drivers and/or most necessary relationships first. Yes, even relationships within your body.

So going a little deeper and focusing solely on one’s self. Do you hear chatter all day long about things that are beyond your control to fix? Well, silence those and focus on what you CAN fix! Listen to your body after you eat something – do you feel bloated? Lacking energy? So, perhaps that specific food (or amount) does not suit you. How do you feel after you exercise? More energized or totally depleted?

Can you see where I am headed? One of the keys to leading a balanced life and achieving all of your dreams or the dreams in the key areas of your life, is Listening to your own body.

Leading a harmonious life from within will naturally reflect on healthier and more nurturing relationships with yourself by being able to transcend negative patterns, thoughts and emotions; and consequently with others.

Leading a more harmonious life while listening to your body will translate in feeling more energized, becoming more efficient and having more time to do what counts!

Leading a more harmonious life while listening to Spirit, God, or your inner self will naturally have you at peace, more focused, more able to deal with problems and stressful situations more wisely…

However, that kind of listening goes above and beyond active listening (which involves all your senses). I will call this kind of listening, observant listening which allows for you to recognize patterns, “side effects” (like for example when you get bloated or not), and find leverage on those things or activities that will nurture you to grow.

Get your FREE Dream Catcher here = >>> Dream Catcher

Get your FREE 1:1 RISE Consultation here: ==>>http://bit.ly/RNRCons

 

Reach-out Before you Burn-out! Seriously!!!

Emotional Burnout for Coaches, Healers and Leaders.

 

In licensed practices like Counseling and Therapy, we typically have groups called “Supervision” for each area of specialty we take or enroll in.  Yes, these are there to perfect your technique or methodology in your area of specialty; but above and beyond that, is the emotional support that you get as your client sits in front of you with a problem (that more typically than not) resounds to you (the Coach) personally and in a rather deep level.

Not familiar? No worries!

  • Have you ever noticed that your clients or reports mysteriously come from a similar block, limiting belief or emotion you’ve been dealing with (even if unnoticed until now)?
  • Have you ever noticed how somehow their story resounds to yours?

Or

  • How some of their emotions seem to cling to us as their coach, guide or leader?

Well, if your answer to any of these questions is yes, don’t worry! You are not alone!

And this might be causing you to burn-out from your work too!

Surprised?

Well, that is what I mean when I say I miss these “Supervision” sessions. So, in my will to serve and help others heal from within, I extend my hand to you, fellow coaches, leaders, and healers.

We can work with the emotional baggage you either pick-up from your clients or reports, or that which is reflected to you (and has NOT been dealt with for long).

What I offer…

Healing! As my mission is to help the world heal! Through some diet tips, meditation, coaching and some energy healing (Reiki).

This is a very special birthday offer… (as my Birthday is a little less than a month away)!

This package is for four Reach-out before you Burn Out Sessions.  

One time investment: $ 355.5 USD

Get your FREE Reach-out before you Burn out Consultation

HERE: ==>> http://bit.ly/2JwH4XB

 

 

 

 

We Launched Today!!!

Today on Life U3 Workshop Webinars broadcasting in Unstoppable Unshakeable Unleashed UAngelica F. Weaver from AF Infinity was LIVE speaking about the format of our webinars, the differences between a Workshop Webinar and a regular webinar AND about the curricula of our event, and the three pillars of leading a U3 (You cubed) Life that enables you to conquer your dreams, beyond work and business!

Checi it out: Life U3 Workshp Webinar Intro.

See you on the event!!!

Happy Thursday!!!
Angelica

The Burning Question of Burnout

The World Health Organization has recently classified burnout 🚬 as an occupational phenomenon.. and you can check their article here: ==>> https://cbsn.ws/2MiOiSJ

🤔 Then… why do Business Owners (specifically the online ones) – Yes, I am thinking of #coaches#affiliatemarketers#solopreneurs and #topmanagers ✒️design or accept these impossible schedules 📝 in which they (quite literally) hardly have (or give) themselves time to breathe? 💥 BOOM!!

Wasn’t the idea to have quality of life? 💥 BOOM!
If you’re teaching high-performance 🏋️‍♂️, Why oh,WHY?! are you neglecting yourself 🧘‍♀️? your loved ones? your health🏋️‍♂️? your 💑 relationships? YOUR LIFE 🚣‍♂️🎭🎨 ?!

I know a lot think burnout 🚬 is a figment of my imagination 🙊, so let me ask you this 🔥 …
How many other yous do YOU have?

I have only one. And that one is the one that lives my life, loves my people, changes the world 🌎 through my 👩‍🏫coaching, this one me is also the mom to my children, wife to the love of my life 💑 🥰🥰😍, daughter, sister, friend…

Do you follow? Can you relate? If so, what are you willing to do about it? When?
🏄‍♀️
Orr.. What kind of memories 🏄‍♂️🎭🥁 do you want to have🎨🎷🏊‍♂️? With whom 💑🏇🏌️‍♂️?

Shhh Angie, shhh. 🙊 People do not want to hear 🙉 this… they’ll go… Grrrrr 🙈🤬

Well, it is what it is, my dear.

I hope this post helped you be more aware ☀️ of what you’re doing to yourself and your loved ones 😱 to favor your success,🦹‍♂️ your work  or your position only.

Now, are you willing to 🎯 make time for the three most important spheres 🧘‍♀️ 💑 of your #wellness 🙏 NOW? Or will you still be heading to your doom and have to make time for your #illness instead?

Hey! Breathe!

I have some good news for you! 🙋‍♀️ I can help you turn burnout 🚬 into #unshakeablebalance, a work-oriented life into one #fueledbypurpose 🎯

Find how to make work-life balance possible and jump on a call with me. We can explore options on how I can help you #Balance2Soar and still #HealNGrow.
Let’s talk! I am positive I can help you soar! 💥 BOOM!
You can schedule a FREE #Burnout2Balance consultation here ==>> https://bit.ly/2C9AkgO .
🔥 Will you keep waiting🤭? Or Are You Ready Live Your Dreams 🥳🤩?
Come on! It’s time to change! Schedule your FREE #Burnout2Balance Consultation here ==>> https://bit.ly/2C9AkgO

My name is Angie Weaver from AF Infinity and I’m here to help you enjoy this ride we call life!

 

#LifeCoach #LifePurpose #WorkLifeBalance #BurndownBurnout#GroupCoaching #Unstoppable #Unshakeable #Unleashed

Alternative to Goal Setting

Hello everyone!

Just yesterday I was working with my coach. I pointed out to her how much I hated describing goals or schedules or budgets, because at least in my case; it would seem as if doing so were a repellent to me achieving them.

She suggested I described them to full detail instead. Like my ideal job is: and go!

So, I here is the result to my alternate goal-setting technique. Here it is:

1)Visualize what you want.  – 

Where is it? Who are you with? What are the feelings or emotions that are present? What do you regularly do there? What do you get (material, spiritual, etc..)

Example:

Where? I work from home in my house in the forest.

Who am I with? I am with my family. And I get to have a balanced life.

What emotions are present? Love, peace, success, nourishment, joy.

What do you regularly do there? I exercise, eat healthy, spend family time, give online group sessions, some live group sessions and a few 1:1 coaching sessions.

What do I get? I get a closer relationship with God and my loved ones; a lot of love, spiritual and persona growth, for that growth, an immense array of possibilities to give!  A more than decent income that allows for me to live comfortably and practice reverse tithing.

The more detailed each of these is, the clearer it will be how you can make it work and what, and what to let go. This also applies to step 2.

2)Describe it in detail.

Include: people, colors, textures, places, sensations, feelings, your behaviors, your activity level.

3)Get to work on it!

Not there yet? It doesn’t matter! Build a close enough environment so you naturally orbit to it’s happening.

In my example the best thing I have done and have my clients do is build a schedule with activities and emotions that describe its happening…

For example: Build a schedule that allows for you to experience balance. With time to exercise, work, spend time with your loved ones.

Do activities that produce the emotions you want to experience.

Enjoy!

Look for my video tomorrow on the describing textures, etc…

Have a lovely Thursday!

– Angie Weaver