Good morning everyone!
As a Life and Business Coach I love having goals and seeing how my life improves for that reason.
I am sharing with you a format I devised for this matter. As you will notice, the goal has no deadline – the reason is that I’d rather build up habits and heal emotions on an every-day basis. In all honesty, most fitness transformations, through diet, exercise or both show (typically) in a three week period time. I know, I know, you would like to see faster results!
I do too!
So this Goal Keeper format can be used weekly, quarterly or monthly (whichever suits you).
On the second slide you will also see the Habit Tracker, this page feeds the results column in the Goal Tracker, as you will be able to notice and refine changes based on your Habit Building.
If you want to have a fun experience in learning how to achieve your goals, live the life of your dreams and heal, you can book a FREE Strategic Intervention Coaching session. Here: ==>> Here >>> https://bit.ly/2C9AkgO
AngelicaThe Goal Keeper